Alfred ^author

author:

Alfred

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3 Articles

Author's articles

• Diet for gout
  Features of following a diet for gout: allowed and prohibited foods and drinks, sample menu for the day.General rules of nutrition during remission and exacerbation of the disease.
  1 May 2026
• Is it possible to lose weight by eating right?
  How to eat correctly to lose weight at home: a list of allowed and prohibited foods, a sample menu. The role of proteins, fats, carbohydrates, fiber and vitamins in weight loss.
  24 October 2023
• How to lose 7 pounds in 7 days?
  The article describes an effective technique on how to lose 7 pounds in just 7 days.
  31 August 2021