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The article provides a sample menu for the Dukan diet. It is also shown what are the features of creating a weekly menu for different stages of the Pierre Dukan diet.
25 October 2023
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Effective methods for weight loss in the abdomen. Foods that should be excluded from the diet. A set of exercises for strengthening and tightening the abdomen.
21 November 2021
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Diet 6 petals: characteristics and basic rules of compliance, advantages and disadvantages. An approximate menu for a week and cooking recipes, the nuances of exiting the diet.
20 November 2021
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Autumn is a generous time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Does it suit everyone? What is so special about it? Today I will reveal the secrets of the watermelon diet.
6 July 2021
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Features of designing a proper diet menu for weight loss. Useful tips to improve the effectiveness of your diet.
4 November 2020
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Protein diet: difference from other diets, benefits for the body, disadvantages and contraindications, basic rules, menu, withdrawal from the diet, positive reviews and reviews.
4 November 2020
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Favorite diet: basic rules, allowed and forbidden foods, pros and cons, menu (for 7 and 14 days), a hard version of the diet, contraindications, results, recommendations, cessation of diet, photos of the girl before and after the lossweight.
4 November 2020
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The substance and principles, the purpose, the food pyramid of the diet keto for weight lossPossible side effects
4 November 2020
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Protein diet for weight loss: substance and principles. Lists of allowed and forbidden protein foods and drinks, sample menu. Advantages and disadvantages, contraindications. Protein recipes.
4 November 2020
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Basic rules and duration of the Dukan diet for weight loss. Stages of the diet, permitted foods and sample menu by phase.
4 November 2020
