Igor ^author

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Igor

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2 Articles

Author's articles

• How to lose weight in a week
  Issues of loss do not stop worrying about a modern person.Thanks to our attention to our health, nutrition and lifestyle, we have begun to understand how to maintain our optimal form.
  30 June 2025
• Is the Mediterranean diet a healthy diet?
  Learn what the Mediterranean diet is, its principles and rules. Let us tell you the essence and benefits of the Mediterranean diet for the inhabitants of our country.
  25 October 2023